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High Fructose Corn Syrup

Potentially Harmful

Sucrose-sweetened beverages increase fat storage in the liver, muscle, and visceral fat depot: a 6-mo randomized intervention study

Adverse metabolic effects of dietary fructose: results from the recent epidemiological, clinical, and mechanistic studies

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans

Fructose, insulin resistance, and metabolic dyslipidemia

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Merriam Webster - Corn Syrup

high-fructose corn syrup

Autolyzed yeast 

Excitotoxins in foods

Deciphering the MSG controversy

Questions and Answers on Monosodium glutamate (MSG)

Maltodextrin

11 Reasons Too Much Sugar is Bad for You

Carrageenan

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5410598/

The Role of Carrageenan and Carboxymethylcellulose in the Development of Intestinal Inflammation

Carrageenan: New Studies Reinforce Link to Inflammation, Cancer, and Diabetes

Soybean Oil

https://academic.oup.com/endo/article/161/2/bqz044/5698148

Dysregulation of Hypothalamic Gene Expression and the Oxytocinergic System by Soybean Oil Diets in Male Mice 

https://www.sciencedaily.com/releases/2020/01/200117080827.htm

America's most widely consumed oil causes genetic changes in the brain

Health implications of high dietary omega-6 polyunsaturated Fatty acids

An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity

Healthy intakes of n-3 and n-6 fatty acids: estimations considering worldwide diversity

Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

FOOD INDUSTRY - SOLVENTS FOR EXTRACTING VEGETABLE OILS

WHOLE MILK, SOYBEAN OIL, CREAM, WATER, CORN SYRUP SOLIDS, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, BUTTERMILK POWDER, VINEGAR, SALT, DEHYDRATED ONION, LACTIC ACID, MALTODEXTRIN, GELATIN, SODIUM CITRATE, CITRIC ACID, CARROTS, YEAST EXTRACT, MONO & DIGLYCERIDES, GARLIC POWDER, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), PARSLEY, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE, RED BELL PEPPER, LOCUST BEAN GUM, CARRAGEENAN.

Corn Starch

Questionable

Glycaemic index of modified cornstarch in solutions with different viscosity. A study in subjects with diabetes mellitus type 2

Effects of Dietary Fiber and Its Components on Metabolic Health

Comprehensive utilization of corn starch processing by-products: A review

Sodium Phosphate

https://www.healthline.com/health/sodium-phosphate#uses-in-food

https://www.ewg.org/foodscores/ingredients/7347-SodiumPhosphates/

Overall Sodium Phosphates is of moderate concern in food

Understanding sources of dietary phosphorus in the treatment of patients with chronic kidney disease

Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride.

High dietary phosphorus intake is associated with all-cause mortality: results from NHANES III1,2,3

Increasing dietary phosphorus intake from food additives: potential for negative impact on bone health

Relations of serum phosphorus and calcium levels to the incidence of cardiovascular disease in the community

Corn Syrup Solids

Corn Syrup 

Natural Flavor

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

Diglycerides

Re-evaluation of mono- and di-glycerides of fatty acids (E 471) as food additives

Citric Acid

Pub Med - Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

Sugar

Merriam Webster - Sugar

VEGGIE RANCH DIP, VEGGIE

Lakeview Farms, Llc

VEGGIE RANCH DIP, VEGGIE

Dips & Salsa

Ingredients