Soybean Oil

Oils

Potentially Harmful
May be Bioengineered
Details
Definition
A vegetable oil made from soybean seeds
AKAs
Soy Oil,VEGETABLE OIL (SOYBEAN)
Health Impact
Abundant in omega 6 fatty acids, throwing off our bodies healthy balance of omega 3 to 6 and leading to chronic inflammation. Soybean oil that is not labeled as organic or non-GMO is likely sourced from GMO or bioengineered soybeans. Check for the warning "Contains a bioengineered ingredient" in the ingredients list to confirm. Non-organic soybean oil also contains high levels of glyphosate, a toxic pesticide linked to cancer. Has been shown to cause abnormal gene expression and hormonal dysfunction in mice, and is also linked to obesity and diabetes.
Sources
Dysregulation of Hypothalamic Gene Expression and the Oxytocinergic System by Soybean Oil Diets in Male Mice
https://academic.oup.com/endo/article/161/2/bqz044/5698148
America's most widely consumed oil causes genetic changes in the brain
https://www.sciencedaily.com/releases/2020/01/200117080827.htm
Health implications of high dietary omega-6 polyunsaturated Fatty acids
https://pubmed.ncbi.nlm.nih.gov/22570770/
An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity
https://pubmed.ncbi.nlm.nih.gov/26950145/
Healthy intakes of n-3 and n-6 fatty acids: estimations considering worldwide diversity
https://pubmed.ncbi.nlm.nih.gov/16841858/
Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)
https://www.bmj.com/content/353/bmj.i1246
FOOD INDUSTRY - SOLVENTS FOR EXTRACTING VEGETABLE OILS
https://www.ars.usda.gov/research/publications/publication/?seqNo115=115125
Diet high in linoleic acid dysregulates the intestinal endocannabinoid system and increases susceptibility to colitis in Mice
https://www.tandfonline.com/doi/full/10.1080/19490976.2023.2229945
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