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Autolyzed yeast 

Potentially Harmful

Excitotoxins in foods

Deciphering the MSG controversy

Questions and Answers on Monosodium glutamate (MSG)

Cottonseed Oil

Gossypol Toxicity from Cottonseed Products

An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity

Healthy intakes of n-3 and n-6 fatty acids: estimations considering worldwide diversity

Health implications of high dietary omega-6 polyunsaturated Fatty acids

Flavoring

What are Flavouring Agents? What do FSSAI Regulations say?

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

SITM - Harvard University - Vanillin

The Flavor Rundown: Natural vs. Artificial Flavors

GREEN BEANS, POTATOES,WATER, SALT, LARD, CHICKEN BOUILLON (SALT, HYDROLYZED CORN PROTEIN SUGAR, AUTOLYZED YEAST EXTRACT, CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, CHICKEN FAT, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSNATE, DISODIUM GUANYLATE, NATURAL FLAVORS), AND NATURAL SMOKE FLAVORING

Natural Flavor

Questionable

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

Corn Starch

Glycaemic index of modified cornstarch in solutions with different viscosity. A study in subjects with diabetes mellitus type 2

Effects of Dietary Fiber and Its Components on Metabolic Health

Comprehensive utilization of corn starch processing by-products: A review

Sugar

Merriam Webster - Sugar

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Added Sugar in the Diet

11 Reasons Too Much Sugar is Bad for You

BLUE LAKE CUT GREEN BEANS AND WHOLE POTATOES IN HAM FLAVORED SAUCE

Hanover Foods Corporation

BLUE LAKE CUT GREEN BEANS AND WHOLE POTATOES IN HAM FLAVORED SAUCE

Canned Vegetables

Ingredients