No image

General Mills, Inc.

Bar Mix, Carmelita

Cake, Cookie & Cupcake Mixes

Better Options AvailableBeta

This product has 2 Potentially Harmful, 7 Questionable, and 4 Sugar ingredients. Consider alternatives with fewer flagged ingredients.

Know what's really in your food

Get the Trash Panda App ->

Flagged Ingredients

Tailor recommendations by your specific dietary restrictions. Personalize Now →

Full Ingredients

WHOLE GRAIN OATS, CARAMEL FILLING (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], WATER, SUGAR, CREAM, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, GELLAN GUM, MONO AND DIGLYCERIDES, COLOR [YELLOWS 5 & 6 AND OTHER COLOR ADDED], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, BAKING SODA, ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERSCOTCH FLAVORED CONFECTIONERY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCONUT OIL, NONFAT MILK, WHEY, SOY LECITHIN, COLOR [YELLOW LAKES 5 & 6, BLUE LAKE 2], NATURAL AND ARTIFICIAL FLAVOR, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), PALM OIL. CONTAINS 2% OR LESS OF: MOLASSES, SALT, CANOLA OIL, BAKING SODA, FRUCTOSE, NATURAL FLAVOR.

500,000+ shoppers making better choices

Start scanning.
See what's really inside.

Instantly flag harmful ingredients, understand why they matter, and find cleaner alternatives.