Blog

April 1, 2025

Energy drinks are now considered superfoods, offering a blend of ingredients designed to boost your energy and overall well-being!

March 25, 2025

Spring clean your pantry by swapping out unhealthy ingredients to support better nutrition.

March 20, 2025

A comparison of top food scanner apps including Yuka, Bobby Approved, and Trash Panda.

March 18, 2025

Learn more about the proper protein intake and some top sources of clean protein.

March 4, 2025

Looking for healthy products at Safeway? These 5 clean-ingredient picks are Trash Panda approved — shop smarter on your next grocery run.

February 25, 2025

Food gums are in everyday food items, but what actually are food gums and what health effects do they cause?

February 18, 2025

Need to increase your milk supply? Try these four foods, as well as avoid some others.

February 4, 2025

Some dyes are banned, but many harmful ones remain. Learn more about the dyes still left in your food.

January 28, 2025

Apeel is a produce coating on fruits at major grocery stores. Learn what it’s made of, the pros and cons, and whether it’s safe to eat.

January 21, 2025

Learn why dieting is not always the right choice. Learn how you can be healthy without restricting what you eat.

January 14, 2025

Which food additives are banned in Europe but legal in the US? See the full list of dyes, preservatives, and chemicals — and how to avoid them.

December 31, 2024

Discover clean, non-alcoholic drinks for a healthier, alcohol-free Dry January and beyond.

December 23, 2024

Learn How to Make Crispy, Delicious Latkes with This Easy Recipe Approved by Trash Panda!

December 10, 2024

Make a simple, clean, and festive Reindeer Food Snack Mix that's perfect for the holidays, featuring healthy ingredients and kid-friendly fun!

December 3, 2024

Delicious and Healthy Sweet Treats: Guilt-Free Desserts to Satisfy Your Cravings

November 27, 2024

The best products to help you stay healthy during flu season

November 12, 2024

clean ingredient bread picks healthy bread gluten free options

November 5, 2024

Discover three key nutrition strategies—consuming whole foods, staying hydrated with electrolytes, and adding fiber.