Lemon pepper tilapia fillets

Full Ingredients

LEAVENING (SODIUM ACID PYROPHOSPHATE, Nutrition Facts SODIUM BICARBONATE), DEXTROSE, about 3 servings per container Serving size Amount per serving Calories Total Fat 9g Dietary Fiber Og Total Sugars Og 4 oz (112g/ about 1 piece) Saturated Fat 1g Trans Fat Og Cholesterol 40mg Sodium 440mg Total Carbohydrate 10g Protein 18g Vitamin D 2.6mcg Calcium 0mg Iron 1.6mg Potassium 270mg % Daily Value* 12% 5% Includes Og Added Sugars CONTAINS TILAPIA, WHEAT AND SOY. MAY CONTAIN TRACES OF MILK, EGGS, SHRIMP, 200 ALMONDS, COCONUT, MACADAMIA NUTS, PECANS, PINE NUTS AND SESAME. DISTRIBUTED BY: Walmart Inc., Bentonville, AR 72716 CONTAINS BIOENGINEERED FOOD INGREDIENTS. 13% 19% 4% 0% 0% 15% 0% 8% 6% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. GRANULATED ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), GRANULATED GARLIC, SOY LECITHIN, YEAST, ANNATTO EXTRACT (COLOR), YELLOW 5 LAKE. INGREDIENTS: TILAPIA, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL AND/OR SUNFLOWER OIL), WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, 63 1 2 3 COOKING INSTRUCTIONS: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - Do not refreeze. CONVENTIONAL OVEN INSTRUCTIONS: Place rack in center of oven. Preheat oven to 425°F. Place frozen fish in a single layer on shallow baking pan. 4 Bake for 18-22 minutes. CONVECTION OVEN INSTRUCTIONS: 1 Place rack in center of oven. 2 Preheat oven to 400°F. 3 Place frozen fish in a single layer on shallow baking pan. Bake for 16-18 minutes. 4 Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155°F minimum. WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.