October 1, 2026
Healthiest Instant Ramen in 2026: Best Brands, Ratings & Easy Swaps
The healthiest instant ramen of 2026, rated by Trash Panda. See which brands are a Good Choice and what to swap for Maruchan, Shin, and Buldak.
Maruchan, Inc.
Ramen Noodle Soup Chicken Flavor
Other Soups
Better Options Available
This product has 6 Potentially Harmful, 6 Questionable, and 1 Sugar ingredients. Consider alternatives with fewer flagged ingredients.
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Full Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC, SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, LACTOSE, SPICES (CELERY SEED), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, TURMERIC, NATURAL FLAVORS, DEHYDRATED VEGETABLES (GARLIC, ONION, CHIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, VEGETABLE OIL (PALM), YEAST EXTRACT, POWDERED COOKED CHICKEN, CABBAGE EXTRACT.
