WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL, CANOLA OIL), WHOLE GRAIN OATS, SUGAR, RAISINS, DRIED CANE SYRUP, OAT FIBER, POLYDEXTROSE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, GLYCERIN, SOY LECITHIN, SPICES, DATEM, IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, NONFAT MILK, WALNUTS, PEANUT FLOUR, ALMOND FLOUR, EGGS, VITAMIN B12.