calories 170 % daily value* total fat 9g saturated fat 2.5g 12% 13% trans fat 0g polyunsaiurated fat 3g monounsaiurated fat 4g 0% cholusterolumg 18% sodium 42&mg 7% total carbohydrate 20g dietary fiber 2g 7% total sugars less than 1g includes og added sugars protein 2g 0% calcium 10mg 0% potassium 350mg 8% vit. d omcg 0% iron 0.7mg 4% * the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. inc redients: potatoes, vegetable oil (contains one or more of the following: canola oil, palm oil, soybean oil. sunflower oil), dehydrated potato, salt, sodium acid pyrophosphate (to promote color retention), dextrose.