Gits Upma Mix

Full Ingredients

No Artificial Flavours & Colours Contains Gluten STEP 1 100% Veg Follow the recipe video on: gitsfood.com/upma A favourite south Indian breakfast. Also a tea-time sn made from semolina tempered with spices. STEP 3 Gits SINCE 1963 Step 2: Add Mix & Oil Step 3: Simmer absorbe boiled peas. B) For spicier Upma, is add one chopped green chilli to coriander lea the mix. Tip: c) Add before servir Step 1: Boil water STEP 1: Boil 600ml (20% fl. oz) of water in a thick bottom vessel. STEP 2: Add contents of the pack and 2 tablespoons oil/ghee and STEP 3: Simmer for 5 minutes mix well. Tip: a) You can also add stirring occasionally till the water INGREDIENTS: Semolina (Wheat), Hydrogenated Nutrition vegetable oil (Palmolein oil, Sesame oil & Preservatives: Butylated Hydroxy Anisole). Salt, Bengal gram, Sugar, Dehydrated green chilli, Lime juice powder, Mustard seeds. Dehydrated curry leaves and Ginger powder. Preparation salee pour porridge de semoule INGREDIENTS: Semoule (Bte). Huile Vegetale Hydrogenee (Huile de Palme, Huile de Sesame & Conservateurs: Butylhydroxyanisole), Set, Gramme de Bengale, Sucre, Piment vert Deshydrate, Poudre de jus de Citron Vert, Graines de moutarde, Feuilles de Curry Deshydrate et Gingembre en Poudre. Attention: Ce product a ete emballe dans une usine traitant des arachides, des fruits a coques, des grains de sesame, des grains de mountarde, des produits laitiers et du ble. A censommer de preference avant fin: voir sur le paquet. A conserver dans un endrait frais et sec. Ne pas ingerer en letat. La photo sur le devant du paquet est une suggestion de presentation N° de lot: Veir sur le paquet Produit de l'Inde POIDS NET: 2009 ZUTATEN: Grieß (Weizen), Hydrogeniertes Pflanzenol (Palmoleinol, Sesamol und Konservierungsmittel: Butyliertes Hydroxyanisol), Salz, Bengal-Gramm, Zucker, Dehydrierte Grune Chili, Limettensaftpulver, Senfkorner, Dehydrierte Curryblatter und Ingwerpulver. INGREDIENTS: Semolina (Wheat), Hydrogenated vegetable oil (Palmolein oil. Sesame oil & Preservatives: Butylated Hydroxy Anisole), Salt, Bengal gram, Sugar, Dehydrated green chilli, Lime juice powder, Mustard seeds, Dehydrated curry leaves and Ginger powder. INGREDIENTES: Semola (Trigo), Aceite Vegetal Hidrogenado (Aceite de Palmoleina, Aceite de Sesamo y Conservante: Butilhidroxianisol), Sal, Gramo de Bengala, Azucar, Chile Verde Deshidratado, Jugo de Limon en Polvo, Semillas de Mostaza, Hojas de Curry Deshidratadas y Jengibre en Polvo. Packed in a plant that processes Milk, Peanuts. Tree Nuts & Soy. IMPORTANT Stare in clean, Ceed, Dry place, free from meisture, Mumidity Insects. Pests. Streng edeurs, Senight and Best GITS FOOD PRODUCTS PVT. LTD. Gits House, 18/3, Hadapsar Industrial Estate, Pune 411 013, Maharashtra, India. Website: www.gifsfood.com email: esport@gitsfoud.com NET WT. 0200g 7 oz 4 servings per cont Serving size Amount per serving Calories Total Fat 3 g Saturated Fat 1 Trans Fat 0 g Cholesterol 0 mg Sodium 780 mg Total Carbohydrate Dietary Fiber 0.5 Total Sugars 10 Includes 1 g A Protein 5 g Vitamin D 0 µg Calcium 10 mg Iron 0.5 mg Potassium 80 mg The N Daily Value (DV) tells y a serving of feed contributes a day is used for general nuts