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High Fructose Corn Syrup

Potentially Harmful

Sucrose-sweetened beverages increase fat storage in the liver, muscle, and visceral fat depot: a 6-mo randomized intervention study

Adverse metabolic effects of dietary fructose: results from the recent epidemiological, clinical, and mechanistic studies

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans

Fructose, insulin resistance, and metabolic dyslipidemia

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Merriam Webster - Corn Syrup

high-fructose corn syrup

Cottonseed Oil

Gossypol Toxicity from Cottonseed Products

An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity

Healthy intakes of n-3 and n-6 fatty acids: estimations considering worldwide diversity

Health implications of high dietary omega-6 polyunsaturated Fatty acids

APPLES, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 2% OF DEXTROSE, SALT, CINNAMON, SPICES, SORBIC ACID (PRESERVATIVE), 1-CYSTEINE, CORN SYRUP.

Corn Starch

Questionable

Glycaemic index of modified cornstarch in solutions with different viscosity. A study in subjects with diabetes mellitus type 2

Effects of Dietary Fiber and Its Components on Metabolic Health

Comprehensive utilization of corn starch processing by-products: A review

Enriched Flour

A BRIEF HISTORY OF THE ENRICHMENT OF FLOUR AND BREAD

Intake of whole grains, refined grains, and cereal fiber measured with 7-d diet records and associations with risk factors for chronic disease1–3

The Kroger Co.

APPLE PIE

Cakes, Cupcakes, Snack Cakes

Ingredients