Wild Salmon in Yogurt and Mint Sauce

Full Ingredients

Seafood Burgers ill, Bake or Pan Fry ll₂ Patti JT. Amount/serving Total Fat 70 Saturated Fat 30 Trans Fat Og Cholesterol 50mg Sodium 370mg Serving size 10% Protein 330 t container (3509) Calories per serving 310 Vitamin D 8.6mg 45% Calcium 120mg 10% Iron 1.5mg 8% Potassium 750mg 15% mon avica. INGREDIENTS: RAW SALMON, ORZO PASTA (WATER. DURUM WHEAT SEMOLINA, SALT), ZUCCHINI, SPINACH, WATER, YOGURT (NON-FAT MILK CREAM, THICKENING AGENTS: MODIFIED CORN STARCH, XANTHAN GUM, CULTURES), CHERRY TOMATOES, BUTTER (CREAM (MILK)). MODIFIED STARCH (RICE AND/OR CORN AND/OR TAPIOCA), SHALLOTS, LEMON JUICE, MINT, FISH STOCK (COD, WATER, SALTI, WHEAT MALTODEXTRIN, SUNFLOWER OIL, WHITE WINE, ONION POWDER RICE STARCH), CANOLA OIL, WHITE WINE (CONTAINS SULFITES), SALT, BLACK PEPPER EXTRACT, PARSLEY, CHERVIL THICKENING AGENT XANTHAN GUM COOKING INSTRUCTIONS: MICROWAVE (1200 watt): Microwave cook times may vary depending on oven wattage. Lif one corner of the top of tray to vent. Heat on HIGH for 5 to 6 minutes and let sit for 3 minutes before opening Fish should be cooked through and reach temp of 145 degrees F CONVENTIONAL OVEN: Preheat oven to 350 degrees F Remove top of tray and place tray on baking sheet on center rack of oven. Cook for 40-60 minutes uncovered or untif tish is cooked through. Fish should reach temp of 145 degrees R Nutrition Facts 1 serving per container %Daily Valua* Amount/serving %Daily Valua **% 25% 9% Total Carbohydrate 299 15% Dietary Fiber 70 Total Sugars 4g Includes 0.59 Added Sugars 196 'The Daily Value (OV) tells you how much Ambient serving of food dy dit CONTAINS SALMON, WHEAT, MILK. WILD SALMON PRODUCT OF USA Dist. & Sold Exclusively by: Trader Joe's, Monrovia, CA 91016 PRODUCT OF FRANCE KEEP FROZEN