Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Soybean and/or Cottonseed), Contains 2% or Less of Brown Sugar Syrup, Milk, Salt, Milled Corn, Cocoa Processed with Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Cocoa, Natural Flavor, Malt Flavor, Modified Tapioca Starch, Iodized Salt (Salt, Potassium Iodate), Shellac, Soy Lecithin, BHT for Freshness, Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Vitamin B6 (Pyridoxine Hydrochloride), Zinc Oxide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Beta-Carotene, Folic Acid, Vitamin B12, Vitamin D3.