If you’re hunting for the best Trader Joe’s products that deliver both flavor and better-for-you ingredients, we’ve got you covered. From freezer staples to snack-time heroes, this list of Trash Panda-approved Trader Joe's items will upgrade your grocery game in no time. Whether you're a health-conscious shopper or just looking for new favorites, these picks are tasty, versatile, and worth every bite.

Check out this shopping list for the rest of the best 30 products at Trader Joe's!

One of the best clean-protein options at Trader Joe’s is their Turkey Burgers. These frozen patties are made from just one ingredient—100% ground turkey—with no added fillers, preservatives, or seasoning. That means they’re not only minimally processed, but also a great high-protein, low-fat alternative to traditional beef burgers.

Their neutral flavor makes them a perfect blank canvas: grill them, pan-fry them, or toss them in the air fryer, then top with creamy avocado, crisp lettuce, and your favorite condiments. It’s a fast, customizable meal that works for lunch, dinner, or even meal prep.

Another essential in the ready-to-eat breakfast department is Trader Joe’s Vanilla Overnight Oats. This no-cook oatmeal option offers a creamy, satisfying texture thanks to rolled oats soaked in almond beverage. Naturally sweetened with dates and flavored with real vanilla bean extract, it’s a dairy-free, vegan-friendly breakfast you can grab on the go.

With no artificial sweeteners or preservatives, it’s a wholesome way to start your day—especially when time is tight. Keep a few in the fridge for an easy breakfast, post-workout snack, or even a healthy dessert.

If you’re looking to switch up your pasta routine with a healthier alternative, Trader Joe’s Cauliflower Gnocchi is a must-try. This Italian-made product features a simple ingredient list—about 75% cauliflower, along with cassava flour, potato starch, extra virgin olive oil, and sea salt. The result? A chewy, slightly crispy gnocchi that’s gluten-free, vegan, and lower in carbs than traditional pasta.

For best results, skip the boiling and sauté them in a hot pan to achieve a golden crust. You can also microwave or boil for a softer texture. Pair with butter and sage or toss with one of Trader Joe’s pasta sauces and fresh basil for a dish that feels indulgent without the heavy ingredients.

Part guacamole, part salsa, all flavor. Trader Joe’s Guacasalsa is the ultimate hybrid dip you never knew you needed. It combines the creamy richness of guacamole with the bold, zesty kick of a tomatillo-based salsa without any unnecessary ingredients like gums and thickeners. Add in jalapeños, onion, cilantro, garlic, and a splash of vinegar, and you've got a flavor-packed green dip that defies all dip logic.

It’s perfectly dippable with tortilla chips, but don’t stop there. Spoon it onto tacos, spread it on sandwiches, or use it as a sauce for grilled meats or veggies. Once you start, there’s really no wrong way to guacasalsa.

So the next time you're strolling through the aisles of Trader Joe’s, don’t overlook these standout products. They’re not only Trash Panda approved, but also great examples of how convenience and cleaner eating can go hand in hand. The rest of the 30+ better-for-you options are available via our shopping list in the Trash Panda app!

And don’t forget—before you toss anything in your cart, scan it with the Trash Panda app to check for hidden ingredients, additives, and more. It's your best bet for making smarter, more informed food choices while still enjoying every bite.