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This product has 1 Potentially Harmful and 1 Questionable ingredients. Consider alternatives with fewer flagged ingredients.

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how to use: adults: take 1 tablet daily, dissolved in 200 ml of water or as directed by your health professional active ingredients per tablet: abside thiamine (vit b1) (as thiamine hydrochloride) 20 mg, riboflavine (vit 2) (as riboflavine sodium phosphate) 20 nicotinaireat r3) 50 mg, pantotheni acid (vit b5) (as calcium pantothenate) 25 mg, pyridoxine (vit 86) (as pyridoxine hydrochloride) 10 mg, cyanocobalamin (vt b12) 10 microgram, ascorbic acid (vit 500 mg, biotin 150 microgram, folic acid 400 microgram, magnesium (as magnesium oxide and magnesium carbonate hydrate) 105 mg, calcium (as calcium carbonate 100 mg, zinc (as zinc sulfate monohydrate) 10 mg. vitamin and mineral supplements should not replace a balanced dietz if symptoms persist talk to your health professional

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