falafel bio (beatroot)

Full Ingredients

90% chickpea*, 7% onion*, salt, 1% garlic*,0,85% parsley* and curry* (tumeric, coriander seed, fennel, black pepper, mustard seeds, cumin), declarao ho*, de energia / en s de lipidos / li dos quais s *from organic agriculture allergens: may contain traces of egg, milk, crustaceans, molluscs, fish, celery, sesame seeds and sulfites, de hidratos de dos quais a fibra / fibe po4jw uorpjeda fry: without defrosting, fry the falafels with plentiful oil at 150c to 160c, 5 falafels at a time, turning occasionally, for about 6 minutes until they turn a uniform golden colour, proteinas a sal/salt 0, feito em/mac consumir de ver base da e best before e oven: preheat the oven at 180 c, without defrosting the falafels place them on a baking tray and cook them for approximately 20 minutes, suggestion: use a plant based oil and brush/ spray to lightly grease the falafels, complete the preparation before consuming,