Morrisons
Re Card Price for £10
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Deliciously nutritious food choices are made simple with eat smart-designed to support a balanced diet. British Chicken Mini Breast Fillets Fresh Class A skinless chicken breast mini fillets. 450ge Warning Although every care has been taken to remove bones, some may remain. Nutrition Typical values (oven cooked) per 100g %RI your RI Energy 495kJ/117kcal 6% 8400kJ/2000kcal Fat 0.7g 1% 70g of which saturates 0.3g 2% 20g Carbohydrate 0.6g of which sugars 0.1g <1% 90g Fibre 0.2g Protein 26.9g Salt 0.12g 2% 6g Reference intake of an average adult (8400kJ/2000kcal) (RI). How to cook Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Ensure product is thoroughly cooked, juices run clear and that no pink colour remains. OVEN FROM CHILLED 190°C Fan 170°C Gas 20-25 min 5 STIR FRY FROM CHILLED 8-10 min Pre-heat your oven as shown. Remove all packaging. Place on a baking tray in the centre of the oven, turning occasionally during cooking. Remove all packaging. Heat 1x15ml (1 tablespoon) of oil in a wok or large frying pan over a medium to high heat. Add chicken and stir fry continuously. Safety Do not wash poultry before cooking. Store raw meat covered at the bottom of the fridge. Use separate kitchen utensils and surfaces for raw meat and poultry or wash thoroughly after use. Keep raw meat and poultry separate from cooked foods. Wash hands after handling raw meat and poultry. Unwrap and dispose of packaging carefully. SC91284 How to store Keep refrigerated below 4°C. Use within 24 hours of opening. Do not exceed the date shown. Packaged in a protective atmosphere. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Best within 3 months. Defrost thoroughly in the refrigerator and use the me day. Once thawed, do not refreeze. Origin: UK TRAY Recycle FILM Do Not Recycle WM086824-26/0125 5 010525 249285"> Wm M Supermarkets Limited, BD3 7DL. IE: Morrisons, D02 T292. Tel UK: 0345 611 6111 OTT UTW
