Birds The Original
Birds Custard Powder
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HOW TO MAKE DELICIOUS BIRD'S CUSTARD: P YOU NEED IT SPECIAL ON THE HOB: O Put 2 tablespoons (35 g) of custard powder and 1-2 tablespoons (15 g-35 g) of sugar in a basin. 2 Mix into a smooth paste with a little (approx. 2 tablespoons) milk taken from 1 pint. (568 ml) 3 Heat the remaining milk to nearly boiling and pour onto the custard mix, stirring well. 4 Return to the saucepan and bring to the boil over a gentle heat, stirring continuously. Single serving: Per 164 g serving made up to instructions TYPICAL NUTRITIONAL INFORMATION Per 100 g. as prepared Per 164 g as prepared Energy (k) Protein (g) Glycaemic Carbohydrate (g) Foods Group GDOM by Albans, 346 3.0 14.3 9.8 1.4 0.9 <0.5 7.0 567 4.9 23.5 of which total sugar (g) Total Fat (g) of which Saturated fat (g) Dietary Fibre (g)# Total Sodium (mg) This #AOAC method used to determine dietary fibre pack contains approximately 34 portions. 16.1 2.3 1.5 <0.5 11.0 750W To make BIN IN THE MID Colourant Suitable for che pack 2 Add the rema on full power through the car low steps 14 3 Leave to stand N.B. All Cooking These are qui will differ for a microwave ove VANILLA CUSTARD