Orange Roughy Fillets

Full Ingredients

CHICKPEA E TAINS CHICKPEA DAMAME TANINI & CHICKPEA 144 28 RESPONSIBLY SOURCED WILD-CAUGHT IN NEW AND ALL NATURAL A WILDER From Ship to Shore Nutrition Facts 3 servings per container Serving Size 4 oz (112g) Amount Per Serving wild-Caught Orange Rough INDIVIDUALLY SEALED HAND-TRIMMED PORTIONS We proudly offer the w pristine waters of New Zeland Th with a mild flavor that's perfect for d and boneless, lets are vacuum-sealed for that fresh-from-the-ocean taste, to you thevi Orange Ropy should be consumed within 24 hours DO NOT REFREEZE THAWING INSTRUCTIONS Remove the product from packaging place Calories 90 % Daily Value Total Fat 10 1% KEEP FROZEN STORAGE INSTRUCTIONS may Saturated Fat Og 0% Trans Fat 0g Cholesterol 70mg 23% Sodium 80mg 3% Total Carbohydrate Og 0% Dietary Fiber 0g 0% Total Sugars Og Includes Og Added Sugars 0% 38% Protein 199 Vit D Omog 0% Iron 1.2mg 6% Calcium 10mg 0% Potas 190mg 4% The % Duly Value (DV) s you how much a a serving of food corbutes to a daily diet 2,000 calories ined for genes nution advis INGREDIENTS: Orange Roughy Oplostethus atlanticus) CONTAINS: Fish (Orange Roughy) DISTRIBUTED BY Mas Foods LLC, New York, NY 10010 Wid-caught in New Zealand | FAO 81 CAUTION May contain bones. Please inspect and remove before cooking duct packed by wright ber of pieces may very Visit us at: wildersen.com on a tray or plate, cover lly and the 8 12 houn or overnight COOKING INSTRUCTIONS Preheat oven to 400T Season to taste Place in a lightly-olled baking dah Bake for 5-10 minutes, until flesh is page and separates easily with a fork For best results do not overcook AVL Internal temperature should act 14 Also try it pan seared, peached or in the alt frye BEST OF FRED BEC-10-22 F LOST & adu Orange Roughy Fillets W WILD-CA EXT $899 499 649