Talapia Fillets
Frozen Fish & Seafood
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Full Ingredients
Broil: Preheat broiler. Place thawed fillets on grea season as desired. Broil about 5" (12 cm) from hea fork. Pan Fry: Dip fillets in seasoned flour to lightly co in large frying pan on medium heat. Fry fish 3 to with a fork. Barbeque: Place fillets in foil. Brush with oil or r on medium heat 10 to 15 minutes until fish flakes Microwave: Place fillets in single layer in micro minutes (1 fillet). Brush with melted butter. Seas Let stand 2 minutes. Ingredients: Tilapia, Sodium tripolyphosphate (to Ⓒ Best Aquaculture PracticesTM Processor Farm Hatchery RORY SO CERT #P10209 N H C
