Pitq

Full Ingredients

HOW TO STORE freshness, For maximum Oasis Pocket Bread can be frozen. For daily use keep refrigerated. Thaws out quickly at room temperature or in toaster. CREATIVE SANDWICHES Cut in half, stuff with favorite filling. For a hot sandwich, fill with turkey or roast beef, crisp in oven and cover with gravy. SPREADS Cut in half, spread with ham salad, turkey salad, tuna salad, egg salad or peanut butter or Tahani (sesame spread) and jelly. Place in broiler for 2 minutes. VEGGIE BURGER Soak garbonzo beans in equa parts water overnight. Mix in blender. Add fresh garlic, onion, cumin, cinnamon, parsley and whole wheat bread crumbs. Fry patties until brown on both sides. Use with lettuce, tomato and yogurt. To save time use Falafel mix available in most supermarkets Nutritional Facts Serving Size 1 Pita Serving Per Container About 6 Amount Per Serving Calories 120 Total Fat 1g Saturated Fat Og Trans Fat Og Cholesterol Omg Sodium 210mg Polascm 115mg Total Carbohydrate 24g Dietary Fiber 3g Sugars 1g Protein 5g Total Fat Sat Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Vitamin A 0% Calcium 4% Iron *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Less than Less than Less than Less than Calories from Fat 0 % Daily Value* 1% 0% Calories per gram Fat 9 65g 20g 10% Vitamin C 0% 8% 300g 25g 0% 9% 3% 8% 12% 80g 25g 300mg 300mg 2,400mg 2,400mg 375g 30g Carbohydrates 4. Protein 4 INGREDIENTS: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, SUGAR, CANOLA OIL, YEAST, SALT, CALCIUM PROPIONATE, ENZYMES CONTAINS: WHEAT OASIS Wheat Valley Bakery 101 Leavesley Road Gilroy, CA 95020 (408) 846-7705 C DIPS & HORS D'OFRES Cut in quarters to make wedge shaped pieces. Spread butter, sprinkle with Oregano and heat in oven for 4 mines a 450. QUICK PIZZA Split bread in rowids, add your favorite pizza sauce, cheese, etc. Bake 4 min. in preheated oven at 450°. WMFY POCKET Combine ground beef, grated onions, salt and pepper, broil and stuff in pocket, add shredded lettuce and a slice of tomato. TOWN TO POCKET Brown ground beef in skillet, combine mayonnaise and chill powder, stuff in pocket, top with shredded lettuce, tomato, and grated cheese. HEALTHY POCKET Stuff pocket with avocado slices, bean sprouts, leaf of lettuce, slice of tomato, and some feta cheese and top with your favorite dressing. Spread peanut butter and PEANUT BUTTER POCKET bananas, jelly, or honey for a breakfast or lunch snack.