Lima Beans

Full Ingredients

DIXIE U.S. No. BABY LIMA BEA GROWN IN USA NET WEIGHT 12 OZS (340g) DIXIE LILY mount/serving TM BABY RABY LIMA BEANS Nutritio Facts much a neod a serving contributes to a % Daily Value" Amount/serving % Daily Value Total Fat 19 Saturated Fat 0g Trans Fat 0g 1% Total Carbohydrate 31g The %D 11% (DV) tell w 1% Dietary Fiber 12g 41% Total Sugars less than 1g 0% Sodium 15mg 0% Protein 11g 7 servings per container 140 Serving size 1/4 cup (DAY) 51g Cholesterol Omg Calories Der serving GREDIENT: Large Lima Beans. Vitamin D Omcg 0% Calcium 15mg 2% Includes Og of Added Sugars 0% daily diet. 2,000 calories a day is used for general nutrition advice. Iron 3.0mg 15% Potassium 936mg 20% HOW TO COOK LARGE LIMA BEANS 1 Spread out dry beans and remove any foreign particles. 2. Rinse beans in cold water. 3. Cover beans with 2 inches of water and use one of the soak methods below: Quick cook Method: Boil beans in water for 2 minutes. Remove from heat, OR Cover and soak for one hour. Overnight Method (preferred) - Boil Beans in water for 2 minutes. Remove from heat, cover and soak for 4 hours or overnight. 4. Drain soak water and replace with cups of fresh water. Add 1lb of meat if desired. Options: ham hocks, s VIE 5. Bring beans to a boil, reduce heat, cover and s tender. Check water level and add hot water if ne 6. Salt and pepper to taste. Slow Cooker Method: 1 NO SOAK METHOD 2. Spread out dry beans and remove any foreign 3. Rinse beans, and then place in slow co saus 4. Add 1lb of ham, ham hock, ham bone. W 5. Place slow hours). Check water pooker on high and cook for about for low for copper to DAY .93 healthy and adoн