COOKED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), SAUCE (WATER, LEAFY GREENS [KALE, CHARD, SPINACH], OLIVE OIL, BASIL, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROASTED AND SALTED SUNFLOWER KERNELS [SUNFLOWER KERNELS, SALT, SUNFLOWER OIL], LEMON JUICE CONCENTRATE, GARLIC PUREE, CORN STARCH, SALT, BLACK PEPPER), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, FARRO [WHEAT], BUCKWHEAT, RED QUINOA), COOKED WHITE KIDNEY BEANS, TOMATOES, CHARD, KALE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH.