Penne riz & quinoa
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Full Ingredients
FREE RATION-STOVE TOP 16 CUPS (4 L) OF WATER TO A RAPID BOIL. ADD 1 TBSP ) SALT, AF DESIRED. CKAGE (300 g) OF PASTA AND STIR UNTIL WATER RETURNS L. NCOVERED, STIRRING OCCASIONALLY, UNTIL PASTA IS TE" (TENDER BUT FIRM), APPROXIMATELY 7-10 MINUTES. FROM HEAT, RINSE WITH COLD WATER, DRAIN WELL AND 5 DESIRED VARY IN POWER, THESE INSTRUCTIONS ARE ONLY TION-CUISINIERE 16 TASSES (4 L) D'EAU A FORTE EBULLITION. AJOUTER UPE (15 mL) DE SEL, SI DESIRE. E PAQUET DE PATES (300 g) ET REMUER JUSQU'A CE QUE EMETTE A BOUILLIR. ECOUVERT, EN REMUANT DE TEMPS EN TEMPS, JUSQU'A PATES SOIENTAL DENTE» (TENDRES, MAIS FERMES), A 10 MINUTES. FEU, RINCER A L'EAU FROIDE, BIEN EGOUTTER PUIS GOOT DES APPAREILS MENAGERS VARIE ONS SONT DONNEES A TITRE INDICATIF SEULEMENT. SODIUM FREE SOURCE OF FIBRE SOURCE DE FIBRES FAIBLE TENEUR EN GRAS DA FROM IMPORTED INGREDIENTS SANS SODIUM Nutrition Facts Valeur nutritive Per 1 cup (85 g) pour 1 tasse (85 g) Calories 300 Fat/Lipides 2.5 g % Daily Value* % valeur quotidienne* Saturated/satures 0.4 g + Trans / trans 0 g Carbohydrate / Glucides 65 g Fibre / Fibres 3 g Sugars / Sucres 1 g Protein / Proteines 7 g Cholesterol / Cholesterol 0 mg Sodium 0 mg Potassium 250 mg Calcium 10 mg Iron / Fer 1.5 mg 3% 2% Ingredients: Brown rice, Quinoa. Ingredients: Riz brun, Quinoa. 11% 1% 0% 5% 1% 8% *5% or less is a little, 15% or more is a lot *5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
