Cap’n Crunch
Cereal
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This product has 3 Potentially Harmful, 1 Questionable, and 2 Sugar ingredients. Consider alternatives with fewer flagged ingredients.
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Full Ingredients
corn flour, sugar, oat flour, palm and/or coconut oil, salt, molasses, reduced iron, yellow 5, niacinamide*, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride, riboflavin*, folic acid*. one of the b vitamins
