No image

Marks & Spencer

Porridge

Cereal

Better Options AvailableBeta

This product has 1 Potentially Harmful ingredient. Consider alternatives with fewer flagged ingredients.

Know what's really in your food

Get the Trash Panda App ->

Flagged Ingredients

Tailor recommendations by your specific dietary restrictions. Personalize Now →

No ingredients flagged as Questionable

No ingredients flagged as Added Sugars

Full Ingredients

Oat Flakes (66%) Barley Flakes (contain Gluten) (17%) Rye (contains Gluten) (6%) Milled Golden Flaxseeds (5%) Spelt (Wheat contains Gluten) (5%) Vanilla Flavouring.

500,000+ shoppers making better choices

Start scanning.
See what's really inside.

Instantly flag harmful ingredients, understand why they matter, and find cleaner alternatives.