Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Grain Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour [Wheat], Organic Millet Flour, Organic Quinoa Flour), Organic Cane Sugar, Organic Cracked Whole Wheat, Organic Expeller Pressed Canola Oil, Contains 2% or Less of Each of the Following: Organic Potato Flour, Sea Salt, Organic Vinegar, Yeast, Organic Wheat Gluten, Organic Cultured Wheat Flour, Organic Acerola Powder, Enzymes.