Bethann Wagner: Healthy Picks + Recipe

This week we're excited to feature blogger Bethann Wagner! She's sharing her favorite grocery picks for a healthy week, including her beloved Farro Salad recipe.

Bethann is a lifestyle blogger based in Los Angeles, California who combines her personal experiences in family and fitness to share insights ranging from exercise to natural beauty and lifestyle products. Her passion for fitness blossomed during her tenure as a group exercise instructor at Northern Arizona University.

This week, Bethann shares her favorite clean-ingredient farro salad recipe for summer, and her top health-conscious grocery picks!

Check out Bethann's shopping list which includes the ingredients for her recipe as well as the grocery picks for a healthy week.


Summer Farro Salad

Ingredients:

For the farro:

For the salad:

  • 1 cup steamed frozen corn
  • 1 cup cherry tomatoes halved
  • 1/4 cup crumbled feta
  • ¼ cup pine nuts
  • 1/4 cup roughly chopped basil

Dressing:

Instructions:

  1. In a small saucepan, cook farro per instructions on package but use bone broth or chicken broth vs water for more flavor. Make sure to rinse farro, add to a pot. Bring to a boil, reduce heat, and simmer for about 25- 30 minutes until farro is chewy/cooked.
  2. While farro is cooking, steam corn and chop tomatoes/basil.
  3. Once vegetables are cooked, whisk together dressing.
  4. Allow farro to cool. In a large bowl, toss farro, corn, tomatoes + dressing together.
  5. Garnish with feta, pine nuts and basil + enjoy!

* Recipe adapted from The Clean Eating Couple


Some of Bethann's go-to products for every grocery haul include:

  • GoMacro Bars
  • Siggi's Yogurt
  • Lovebird Cereal

Get the full list here and save your favorites to the app for your next shopping trip! Get more health and wellness tips from Bethann on her Instagram page @bethann.wagner.

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Julia Putzeys, NTP

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Julia Putzeys, NTP

Founder & General Manager

Certified Nutritional Therapy Practitioner and founder of Trash Panda, the food scanner app. Former software product manager who built Trash Panda after discovering the prevalence of harmful additives in everyday foods and their link to chronic disease.

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