
1 de octubre de 2026
Healthiest Instant Ramen in 2026: Best Brands, Ratings & Easy Swaps
The healthiest instant ramen of 2026, rated by Trash Panda. See which brands are a Good Choice and what to swap for Maruchan, Shin, and Buldak.
Now that we’re officially a week into September and Labor Day is behind us, it’s time to start thinking about fall. Of course, fall isn’t much without pumpkin spice everything: you name it, it exists. The Trash Panda team loves to combine our love of clean, real ingredients and the seasonal, comforting taste of pumpkin spice, so we curated this list of various products (including some known fan-favorites) to get us all in the autumn spirit.
As always, if we missed a product you 🧡, reach out to us on Instagram or TikTok so we can get it TP approved.

To kick it off, we have to start with this classic Trader Joe’s Pumpkin Pie Spice. Made with 6 simple ingredients, this is a kitchen staple beyond the fall months. Though perfect for baking, it’s easy to get creative with this spice - try adding it to your coffee or yogurt!

Speaking of coffee, Thrive Market has hit yet another home run with their organic pumpkin spice coffee. 100% certified organic and regeneratively grown, this product absolutely delivers. Instead of opting for a sugary and processed latte, Thrive’s pumpkin spice has a short ingredient list and a delicious taste.

Try this Pumpkin Spice Pancake mix before a day of apple-picking or football games. Family owned company Birch Benders believes in quality ingredients - so of course we wanted to spotlight this seasonal favorite in our list. (Is it too much to make the pumpkin pancakes with pumpkin coffee? Asking for a friend.)

In your oatmeal or greek yogurt, blended in a cocktail, on top of baked brie or a piece of toast… Trader Joe’s Pumpkin butter is THE fan-favorite of pumpkin spice products and needed a spot on this list. It’s safe to say that fans get creative with this kitchen staple.

Wegman’s Pumpkin Pie Cream Cheese contains real, clean ingredients. Beyond that, it tastes just like pumpkin pie. A real comfort food made into a convenient spread. Need we say more? You need to try this product.

Mrs. Thinster’s Cookie Thins are crunchy, buttery, sweet, and the perfect trick to curb your sweet tooth. They have a delicious pumpkin spice flavor and non-GMO, non-artificial ingredients, and it’s hard to imagine how these could get better. Eat them plain, crumbled up as a topping, or topped with the product below.

To wrap up our list (though we could easily keep going), Peanut Butter & Co’s Peanut Butter Blended with Pumpkin Pie captures the comfort and coziness of the Fall season while using real peanuts and no artificial sweeteners.
If you spot a new Pumpkin Spice product on the shelf, we’d love to hear about it over on Instagram!
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Sobre el autor:
Founder & General Manager
Certified Nutritional Therapy Practitioner and founder of Trash Panda, the food scanner app. Former software product manager who built Trash Panda after discovering the prevalence of harmful additives in everyday foods and their link to chronic disease.
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