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Monosodium Glutamate

Potentially Harmful

Excitotoxins in foods

Monosodium glutamate-induced asthma: study of the potential risk of 30 asthmatics and review of the literature

Effect of systemic monosodium glutamate (MSG) on headache and pericranial muscle sensitivity

The monosodium glutamate symptom complex: Assessment in a double-blind, placebo-controlled, randomized study

Deciphering the MSG controversy

Questions and Answers on Monosodium glutamate (MSG)

Vegetable Oil

FOOD INDUSTRY - SOLVENTS FOR EXTRACTING VEGETABLE OILS

Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis

Cross-Sectional Associations between Dietary Fat-Related Behaviors and Continuous Metabolic Syndrome Score among Young Australian Adults

Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

Cottonseed Oil

Gossypol Toxicity from Cottonseed Products

An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity

Healthy intakes of n-3 and n-6 fatty acids: estimations considering worldwide diversity

Health implications of high dietary omega-6 polyunsaturated Fatty acids

Canola Oil

https://www.hsph.harvard.edu/nutritionsource/2015/04/13/ask-the-expert-concerns-about-canola-oil/

Ask the Expert: Concerns about canola oil

Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (flavor Enhancer), Spice, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Sodium, Caseinate, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Lactic Acid, Natural And Artificial Flavors.

Natural Flavor

Questionable

https://www.ewg.org/foodscores/content/natural-vs-artificial-flavors/

Synthetic ingredients in Natural Flavors and Natural Flavors in Artificial flavors

We are what we eat: Regulatory gaps in the United States that put our health at risk

Food-Induced Anaphylaxis: Role of Hidden Allergens and Cofactors

The GRAS provision - The FEMA GRAS program and the safety and regulation of flavors in the United States

Sodium Phosphate

https://www.healthline.com/health/sodium-phosphate#uses-in-food

https://www.ewg.org/foodscores/ingredients/7347-SodiumPhosphates/

Overall Sodium Phosphates is of moderate concern in food

Understanding sources of dietary phosphorus in the treatment of patients with chronic kidney disease

Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride.

High dietary phosphorus intake is associated with all-cause mortality: results from NHANES III1,2,3

Increasing dietary phosphorus intake from food additives: potential for negative impact on bone health

Relations of serum phosphorus and calcium levels to the incidence of cardiovascular disease in the community

Corn Syrup Solids

Merriam Webster - Corn Syrup

Corn Syrup 

Added Sugar in the Diet

Pub Med - Sugar

Impact of sugar on the body, brain, and behavior

Citric Acid

Pub Med - Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports

Wise Ridgies Ridged Sour Cream & Onion Potato Chips 5 Oz

Wise

Wise Ridgies Ridged Sour Cream & Onion Potato Chips 5 Oz

Ingredients