Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Caramel Color, Canola And/or Sunflower Oil, Unsweetened Chocolate, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6, (pyridoxine Hydrochloride), Vitamin B1, (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2, (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.