Fruit Juice

Definición

Juice extracted from fruits and used as a sweetener in other foods.

También conocido como

Fruit Sugar

Impacto en la salud

Although in this case it comes from a natural source, excessive added sugar intake is associated with adverse health conditions, including obesity, metabolic syndrome, and inflammatory diseases. Excessive sugar consumption may trigger neuroadaptations in the brain that decouple eating behavior from caloric needs and leads to compulsive overeating. The American Heart Association suggests an added-sugar limit of no more than 24 grams of sugar for most women and no more than 36 grams of sugar for most men each day.

Fuentes

• Added Sugar in the Diet

  Harvard School of Public Health

• Impact of sugar on the body, brain, and behavior

  Pub Med

Productos que contienen Fruit Juice

Buena opción

Pure Organic

Pure Organic Variety Pack Layered Fruit Bars

Opción aceptable

Danone Us, Llc

Oikos Vanilla Triple Zero Blended Greek Nonfat Yogurt

Hay mejores opciones

Nature's Bakery Llc

Fig Bar, Raspberry